324 NE 3rd Ave, Delray Beach, FL

Mondays - 4pm & Saturdays - 8:30am

Pilates Mat Fusion - Build overall strength while focusing on traditional Pilates Mat core exercises in this 60min class! There will be upper and lower body training infiltrated into the sequence leaving your body feeling strong, stretched, and balanced!

141 NW 20th St. D4, Boca Raton, FL

Thursdays at 5:15pm & Fridays at 11am

Gro STRONG - Get ready for a cardio and weight based class that moves with alignment and intention. This class will strengthen various muscle groups which will enhance your overall strength and stability.

Bring your own ankle weights if you have them for added resistance.

398 NE 6th Ave, Delray Beach, FL

Saturdays at 10:30am

Lab STRETCH - End your week with this class which focuses on relaxation, deep stretching sore muscles, and mobilizing stiff joints.

This is the perfect way to balance your body after your weekly workouts!

11911 US Rte 1, STE 105, North Palm Beach, FL

Mondays - 6:30pm

bodyART - bodyART™ training creates a dynamic link between active and passive movement, creating a greater sense of balance in the body. Many of the movements in bodyART™ are inspired by yoga, pilates, tai chi, martial arts and tribal dance creating a synergy of physical training and mental relaxation. Classes are designed to meet the needs of each individual by offering multiple levels of difficulty for each exercise in this challenging barefoot workout.

575 S. Rosemary Ave., West Palm Beach, FL

Tuesdays - 4:30pm, Barefoot Sculpt - Total body sculpt set to fun, rhythmic music in a beautiful heated yoga studio. Work core strength, balance, strength, and flexibility in this barefoot sculpt class!

Tuesdays - 5:30pm, Best Butt Ever - One of EQ’s most popular signature programs that will reshape your booty in all the best ways!